Join founder of Herbal Roots Consulting Services Melissa Gansz to learn how to navigate women’s wellness in a holistic, ayurvedic way—with adaptogenic and phytoestrogenic herbs that help to support a healthy lifestyle.
Explore the herbal actions and medicinal properties of women's wellness herbs and how—through an herbal, nutritional, and lifestyle approach and daily routine—women can maximize their energy levels and live vibrantly.
Location
The Grove Studio 104 & 105, Throughout the Gardens
Instructor
Melissa Gansz
Melissa Gansz is a nature-loving herbalist, triathlete, and ultra runner. She holds a master’s in clinical herbal medicine from Maryland University of Integrative Health, and is the founder of Herbal Roots Consulting Services. She also is a running and triathlon coach with YogiTriathlete and offers athletes at any age and level both training plans and herbal medicine support throughout their endurance journey. Gansz specializes in the use of herbal adaptogens, a stress-reducing category of herbs, to support balancing emotional and physical stress in the body.
