During this relaxing learning experience that combines lecture, discussion, and gentle outdoor activities, discover the connections between nature and well-being in modern society—and gain the tools and knowledge you need to incorporate mindfulness into your time in the garden and in nature.
From the botanically based medicines of ancient civilizations, to the growth of horticultural therapy and the more recent Japanese practice of Shinrin-Yoku, nature and well-being have always been intertwined in humanity’s story. While exploring this relationship, learn how gardens and natural spaces can aid in overall well-being.
This program will take place partially or entirely outdoors. Please dress for the weather and wear footwear suited for walking on uneven paths and through wet areas.
Location
The Grove Studios 104 & 105, throughout the Gardens
Instructor
Jackie Ricotta, PhD
Originally from Rochester, NY, Jackie Ricotta graduated from Cornell University and went on to receive a Master’s degree from North Carolina State University and a doctorate from the University of Illinois, all in Horticulture. Her specialization was vegetable production and pest control.
Since 2000, Jackie has been a professor of horticulture at Delaware Valley University where she teaches courses in Botany, Sustainable Agriculture, Organic Food & Fiber, Integrated Pest Management, Commercial Vegetable Production, and Marketing of Horticultural Products. Ricotta was instrumental in bringing certified organic to the DelVal farm and helped start the Organic Farming Certificate Program (partnered with the Rodale Institute) as well as the Sustainable Agriculture Systems major. Ricotta received the DelVal distinguished faculty member award in 2012. She is the co-editor of the textbook Organic Food, Farming and Culture, which was published by Bloomsbury in 2019, and a certified Forest Therapy Guide. In addition to being on the board of NOFA-NJ and the Friends of Spannocchia, Ricotta is active with the American Society for Horticultural Science, the Pennsylvania Horticultural Society, and the Bucks County Foodshed Alliance.
