Well-Being

Two people with dark complexion in a lush outdoor garden in summer.

Reconnect with nature and yourself with our wide range of well-being experiences.

With guidance from expert instructors, embark on well-being journeys surrounded by the beauty of our Gardens. Discover the incredible ways plants nourish our bodies and minds through yoga, nature therapy, herbalism, and more.

A herb garden in full bloom.
Herbal Medicine and Women's Health

Learn how to navigate women’s wellness in a holistic, ayurvedic way—with adaptogenic and phytoestrogenic herbs that help to support a healthy lifestyle.

Thursday, May 1, 2025, 6:00-7:15 pm
A group of people laying on a green patch of grass, performing yoga.
Gentle Yoga & Meditation

New to Longwood is this relaxing meditation and yoga experience surrounded by the natural beauty of our Gardens.

Thursday, May 22, 2025, 8:30-10:00 am
A forest path brightly lit by the sun.
Experience Nature Therapy

During this relaxing morning, bask in the beauty of our Gardens while exploring the practice and science of nature therapy—which you can then practice on your own. 

Wednesday, June 4, 2025 from 7:30-10:30 am
Explore all Events